Source of Stress and how to overcome
Monday, May 3rd, 2010SOURCES OF STRESS: You must provide a sharp criticism to subordinates. 
How to Overcome Stress: Do assertive communication methods to promote the wishes and ideas, but still respect the ideas of others (win-win solution). However, a good boss is that not only can criticize, but expect the existence of positive feedback from what it conveys. Avoid saying, “Work just never wrong?!”, And say “I saw lately you less reach the target. What’s wrong?” Thus, in addition to your work with subordinates to resolve problems directly, you will make your emotional situation remained calm.
SOURCES OF STRESS: You see your son thoughtfully continues, but would not tell me what the problem.
How to Overcome Stress: Take her for a drive. While both of you, try fishing so that he would open. Start with a relaxed, and try to adjust your speaking style with age. Take him talk about three things-the school, friends or family. Ask if there is he did not like about those three things. When you’ve positioned yourself to be like their peers, “you will gain new information and can determine where the problem lies,” said Irene Godenberg, Ed.D., a family psychologist practicing in Los Angeles.
SOURCES OF STRESS: You’ve seen a lot of your friends who failed in marriage, and you’re worried about going to marry the wrong person, too.
How to Overcome Stress: According Roslina Verauli, a psychologist from the Empathy Development Center, the most important thing is to first ask yourself what you want and need. For example, you want to get married because the need to continue the lineage, just get a life partner, or for your career advancement. If this is already found the answer, then decide if your life is going to support these needs. Do not be imposed if anything personal against you. To ensure this, listen to your heart to speak: if you really interested in him? Are you both will be suited to each other? Does he respect you? Did he used to treat other people decently? And others. If the answer is mostly ‘yes’, means it’s time for you to determine when that commitment should be knitted.
